Ingredients
Equipment
Method
Prep and Assembly
- Place the flank steak between two sheets of plastic wrap and pound with a meat mallet until consistently 1/4-inch thick.
- In a medium bowl, combine the bread crumbs, Parmesan, Pecorino, minced garlic, and parsley to create the savory filling.
- Season the beef with salt and pepper, then spread the bread crumb mixture evenly over the surface, leaving a small border at the edges.
- Roll the beef tightly starting from the long end and secure the roll firmly with kitchen string at 2-inch intervals.
Searing and Simmering
- Heat olive oil in a Dutch oven over medium-high heat and sear the beef roll on all sides until deeply browned.
- Remove the beef and sauté the onions and garlic in the same pot until softened, then deglaze with red wine, scraping up the brown bits.
- Stir in the crushed tomatoes and oregano, return the beef to the pot, and bring to a gentle simmer.
- Cover and cook over low heat or in a 350°F oven for 90 minutes until the beef is fork-tender and the sauce has thickened.
- Remove the string, slice the beef into rounds, and serve topped with the warm tomato sauce.
Notes
For the best texture, ensure you pound the steak thin so the rolls remain tender during the long simmer. You can assemble the rolls a day in advance and store them tightly wrapped in the fridge before searing.
